Two Hundred Squats: Strengthen Your Lower Body 3.4.1



Publisher Description



For a full body workout, check out our other applications: 100 Pushups, 200 Situps and 20 Chinups! If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats! Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! No doubt some of you can already perform an impressive number of consecutive squats, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 squats. Actually, I'm sure many of you can't even do 10. However, it really doesn't matter which group you fall into. If you follow the progressive squats training program, I'm positive you'll soon be able to do 200 squats!

Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.


About Two Hundred Squats: Strengthen Your Lower Body

Two Hundred Squats: Strengthen Your Lower Body is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Two Hundred Squats: Strengthen Your Lower Body is SoftwareX Ltd. The latest version released by its developer is 3.4.1.

To install Two Hundred Squats: Strengthen Your Lower Body on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2009-05-08 and was downloaded 19 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Two Hundred Squats: Strengthen Your Lower Body as malware if the download link is broken.

How to install Two Hundred Squats: Strengthen Your Lower Body on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Two Hundred Squats: Strengthen Your Lower Body is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Two Hundred Squats: Strengthen Your Lower Body is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 19
Updated At: 2024-04-22
Publisher: SoftwareX Ltd
Operating System: Ios
License Type: Paid